Widely considered to be one of the most effective stand-up martial arts in the world, it has been popularised and used by many MMA fighters today due to its simplicity, versatility and effectiveness. In this class, you will learn a wide range of striking techniques: punches, kicks, elbows and knees. Exercises are done through drilling, pad work and conditioning for an engaging and full-body workout. Join us today and learn why Kickboxing and Muay Thai are some of the world's most practiced and well-known martial arts!
